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HIV primarily spreads through sexual contact, which means protecting yourself during sex is crucial. Using condoms consistently is one of the most effective ways to prevent HIV. Condoms act as a barrier, stopping HIV and other sexually transmitted infections (STIs) from passing from one person to another. Remember: using a condom every time gives you control and keeps both you and your partner safer.
If someone is HIV-positive, it means the virus is in their body. But being HIV-positive is not the same as having AIDS. AIDS is the most advanced stage of HIV and happens when the immune system is weakened without treatment. With the right treatment, HIV can be managed to the point where the virus is undetectable, meaning it can’t be transmitted to others. Being undetectable is a big step toward living a healthy, full life while managing HIV.
HIV attacks the immune system. Without treatment, this makes it harder for your body to fight off everyday germs, leaving you vulnerable to infections. However, there are effective treatments today that stop HIV from damaging your immune system. The earlier someone starts treatment, the better chance they have to stay healthy, which is why knowing your status early is so important.
Finding out your HIV status helps you take control of your health. Testing for HIV is simple and often free or low-cost. Many places offer confidential testing, so you can get tested without anyone else knowing. If you test negative, you can keep protecting yourself and staying informed. If you test positive, there are many treatments available to help you stay healthy and prevent HIV from spreading. Either way, knowing your status is the first step in caring for yourself and making informed choices for the future.
Routine HIV testing is recommended for everyone, especially if you’re sexually active.
Pre-exposure prophylaxis (PrEP) is a medication that can further protect you from infection if you’re at higher risk of HIV.
This is one of the best ways to prevent HIV and other STIs.
Stay informed and share what you know with friends. Talking openly helps break down stigma and builds a supportive community
